Carol: You may have noticed that Nanci and I have been rebuilding the 30 Day Gourmet web site. We want you to know that all of the information from the old web site is still […]
Jun 302014
Oct 262014
Since my husband was diagnosed with Parkinson’s almost 2 years ago, we have made some major changes to our diets. We visited a naturopath and had blood work done that told us Bob has intolerances […]
Jul 212014
Carol: Have you ever had a “mini” freezer cooking session? They are great when you are short on time. Kroger has boneless skinless chicken breast for $1.88 a pound. They also have a buy one […]
Jul 132014
Carol: We harvested our first vegetables from the garden! It’s so exciting and it made for a great dinner. I can’t wait until we have fresh tomatoes. Fresh roasted tomatoes are wonderful. Montreal Chicken (using […]
Jul 032014
Carol: Here’s my Red, White, and Blue Grilled Chicken Salad for the 4th of July. Enjoy! Serves 4 1 recipe of Marinade for Grilled Chicken Salad 2 heads of artisan lettuce (butter lettuce, read leaf, […]
Jul 022014
Carol: Cilantro – you either love it or hate it! I use it when making fresh salsa and in one of my favorite recipes, Marinade for Grilled Chicken Salad. Why do some people not like […]
Jul 012014
Carol: I’m a little late posting this week’s menu! We have been so busy with projects around the house that time just gets away from me. Freezer cooking is such a time saver when life […]
Jun 292014
Carol: I don’t know if you like to garden in the summer time, but I do! We installed a new raised bed this year just for vegetables. I planted tomatoes, zucchini, peppers, cucumbers, cantaloupe, and […]
Jun 222014
Carol: We are working our way through all the recipes in the freezer. I just went “shopping” in my freezer and here are the meals that I am going to serve this week. I’m trying […]
Jun 212014
Carol: One of my sons is currently living in Florida. Whenever we get a chance to visit him, we usually bring back fresh Gulf shrimp. I have to admit, the first time we brought the […]