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30 Day Gourmet ©2003

30 Day Gourmet

Do a

Good Cooking

Deed Winner

 

June 2001


Our Cook of the Month winner is Jeanette from Wanamingo, Minnesota our June Cook of the Month. Below is the email Jeanette sent us:

I am working through my second bulk cooking "weekend"  with the 30 Day Gourmet, and wanted to take a break and thank you so much for the book and the web site resources. 

 

This method of cooking has changed how I prepare and plan meals for my family, our eating habits, saves us money and surprisingly, has affected my health.

 

No more what's for dinner, do I have to eat that?, or we need to get groceries again??  I go over my meal plan with my picky eater husband before we shop, with the agreement that he has menu input, so he has to at least TRY everything I make.  We no longer rely on convenience foods such as chicken voila, hamburger helper and such for meals.  I make most everything from scratch.  We even eat out less, since I have applied your methods to recipes for fajitas, home made pizzas, chicken nuggets, etc.

 

The biggest surprise for me has been the impact on my health.  I have always had water retention and swelling problems.  During my first pregnancy, I gained pounds of water weight along with the normal weight gain, and had severe swelling of my legs, feet and hands.  I had to put away my wedding rings before I was 5 months along.  I was unable to stand for any extended length of time without my legs swelling to look like the Michelin Tire Man.  I am now 8 months pregnant with my second child, and I wore my rings until last month!  I have had virtually no swelling at all.  The support hose my doctor prescribed for this pregnancy have stayed in the drawer!  My Mom even says that she could tell I was feeling better a week after we started eating this way.  I think the reduction of sodium and preservatives in my diet has made all the difference!

 

I will never go back to "regular" cooking again, and have recommended your book and web site to many friends and family.

Congratulations Jeanette!

 


 

30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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