Oriental Sesame Chicken Strips

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Recipes:	1	2	3	4	5	6
Servings:	4	8	12	16	20	24
Ingredients:
Honey	1/2 C.	1 C.	1-1/2 C.	2 C.	2-1/2 C.	3 C.
Orange juice	1/4 C.	1/2 C.	3/4 C.	1 C.	1-1/4 C.	1-1/2 C.
Soy sauce	2 T.	1/4 C.	1/4 C. + 2 T.	1/2 C.	1/2 C. + 2 T.	3/4 C.
Good Seasons Oriental Sesame Dressing Mix	1 envelope	2 envelopes	3 envelopes	4 envelopes	5 envelopes	6 envelopes
Boneless, skinless, chicken breast; cut in strips	1-1/4 lbs.	2-1/2 lbs.	3-3/4 lbs.	5 lbs.	6-1/4 lbs.	7-1/2 lbs.

Assembly Directions:

Mix honey, juice, soy sauce and salad dressing mix in large bowl until well blended.

Freezing Directions:

Place the chicken strips in a freezer bag. Pour marinade over chicken in bag. Seal, label and freeze.

Serving Directions:

Thaw chicken and thread on skewers through each chicken strip. Broil 4" from heat, or grill over medium coals 8-10 minutes or until cooked through, turning frequently. You can also cook the chicken in a non-stick skillet on the stovetop.

Comments:

I had to go to a large grocery store chain to find the seasoning packet for this recipe. If you are not able to find it at your local grocery stores there is a posting on the message boards with a suggested homemade version of the dressing mix. Click here to read about it.

Nutritional Info: 

Nutritional analysis was done using 1/4 cup of actual marinade per recipe or 1 tablespoon per serving.

Per Serving: 216 Calories; 4g Fat (15.9% calories from fat); 32g Protein; 12g Carbohydrate; trace Dietary Fiber; 87mg Cholesterol; 423mg Sodium. 

Exchanges: 4-1/2 Lean Meat; 1/2 Other Carbohydrates.

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