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30 Day Gourmet ©2008

 

30 Day Gourmet

July 2006

RECIPE OF THE

MONTH

Yogurt Fruit Salad


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Recipes:

1

2

3

4

5

6

Servings:

24

48

72

96

120

144

Ingredients:

 

 

 

 

 

 

Bananas

3

6

9

12

15

18

Nonfat strawberry yogurt

24 oz.

48 oz.

72 oz.

96 oz.

120 oz.

144 oz.

Frozen sliced strawberries; slightly thawed and undrained

16 oz.

32 oz.

48 oz.

64 oz.

80 oz.

96 oz.

Canned crushed pinepapple; in juice and undrained

8 oz.

16 oz.

24 oz.

32 oz.

40 oz.

48 oz.

Assembly Directions:

Dice or mash bananas and place in a large mixing bowl. Stir in remaining ingredients.

 

Freezing Directions:

Spoon into paper lined muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic freezer bag in the freezer. Or use individual containers. Seal, label and freeze.

 

Serving Directions:

Remove paper cups and let stand 10 minutes. You want to eat these slushy and not completely thawed.

 

Carol’s Comments:

I microwave them for 15 seconds to soften it up when I take them out of the freezer. It makes a great afternoon snack for the kids. Try it! 

 

Nutritional Info: 

Per Serving: 61 Calories; trace Fat (2.2% calories from fat); 2g Protein; 14g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 17mg Sodium. 

Exchanges: 1 Fruit.

 

<<<<<<< Go to the August 2006 Newsletter



 

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30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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