30 Day Gourmet Freezer Cooking - Month of Breakfast and Lunches

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A Month of Breakfasts & Lunches

Do you struggle with serving the same old stuff every day for breakfast and lunch? Tired of toast and juice, or peanut butter and jelly? Why not schedule a rotation for these two meal chores. Maybe you can pick out your 14 favorite breakfasts and lunches and place them on the calendar. This will eliminate the decision-making in the early hours of the day and aid you in shopping. You can make sure you have what you need on-hand for these meals. This is another great use for the Meal Planning Calendar in your worksheet section. Post it on your refrigerator, or some other safe place and refer to it in the morning to know what you will have to do to prepare in advance for these meals.

Breakfast Ideas

Oatmeal with raisins	Pancakes with syrup	French toast with fruit toppings	Breakfast pizza (sausage and ham are good)
Hard boiled eggs & toast	Bacon & blueberry muffins	Fried eggs & biscuits	Breakfast burritos
English muffins & scrambled eggs	Bacon & toast	Biscuits & bacon	Breakfast egg casserole
Hashbrowns & eggs	Cold cereal	Bread pudding	Cream of wheat with fruit
Breakfast McBiscuits	Fruit cobbler	Cheese toast & fruit juice	Grilled peanut butter & jelly sandwiches
Granola cereal with milk & fruit	Scrambled eggs, cooked with sliced link sausage	Granola bars	Waffles & syrup
Potato pancakes & apple sauce	Scrambled eggs with diced ham	Cinnamon rolls	Scrambled eggs with cheese
Drop biscuits with cheese	Sausage in a blanket (rolled in a pancake)	Biscuits with sausage gravy	Bagels & bacon
Toasted banana bread	Cornbread with warm syrup & butter	Apple squares

Lunch Ideas

Spaghetti with marinara sauce	Grilled cheese sandwiches	Chicken noodle soup & half of a ham sandwich	Vegetable soup & breadsticks
Macaroni & cheese	Tuna salad sandwiches	Pasta/veggie salad	Peanut butter & jelly sandwiches on whole wheat
Taco salad (try using our Taco Rice recipe)	Burritos	Baked potatos with toppings	Cheese filled shells
Baked ziti	Cheeseburger quiche	Sloppy joes (meat portion can be frozen)	Chicken nuggets with tater tots
Breaded fish fillets & oven fries	Baked cheese stickes & tossed green salad	Tacos (meat & cheese can be frozen)	Cheeseburgers (meat only) and homefries
Ham quiche	Seafood/pasta salad	Veggie or cheese pizza	Nachos (meat & cheese can be frozen)
Hot dogs & french fries	Grilled ham & cheese sandwiches	Bbq pork sandwiches	Bean & bacon soup
Chicken salad in pita bread	Beef vegetable soup & corn muffins	French bread pizza	Bread sticks with marinara sauce, and cole slaw
Stir fry veggies over rice (cooked rice can be frozen)	Chef salad	Hot buttered noodles & frozen fruit salad

Feel free to substitute lunch items for breakfast items. There is no law stating that waffles are only for breakfast or grilled cheese sandwiches are only for lunch! Use your creativity to come up with your own list of favorites.
Once a week or so, you can look over your lunch and breakfast choices and make a shopping list that includes any items you will need.