Main Dishes - Meatless
Broccoli Casserole
|
MEALS |
1 |
2 |
3 |
4 |
5 |
6 |
|
serves 4-6 |
|
|
|
|
|
|
|
Broccoli, frozen |
10 oz. |
20 oz. |
30 oz. |
40 oz. |
50 oz. |
60 oz. |
|
Almonds, slivered |
1/4 C. |
1/2 C. |
3/4 C. |
1 C. |
1 1/4 C. |
1 1/2 C. |
|
Fat free white sauce |
1 1/2 C. |
3 C. |
4 1/2 C. |
6 C. |
7 1/2 C. |
9 C. |
|
OR Canned cream of chicken soup, undiluted |
1 can |
2 cans |
3 cans |
4 cans |
5 cans |
6 cans |
|
Cheddar cheese, grated |
1/3 C. |
2/3 C. |
1 C. |
1 1/3 C. |
1 2/3 C. |
2 C. |
|
Bacon slices |
2 |
4 |
6 |
8 |
10 |
12 |
|
Dry bread crumbs |
1/4 C. |
1/2 C. |
3/4 C. |
1 C. |
1 1/4 C. |
1 1/2 C. |
Assembly Directions:
Fry and crumble bacon. If using white sauce, make white sauce according to directions in 30 Day Gourmet manual. Cook broccoli according to package directions. Arrange broccoli in a spray
coated 2-3 qt. casserole. Sprinkle almonds over broccoli. Stir cheese into white sauce or soup. Spread sauce over all. Sprinkle bacon over all. Sprinkle bread crumbs over top of casserole.
To freeze:
Wrap casserole well with foil or slip
into a labeled freezer bag. Remove excess air from freezer bag and seal.
Freeze.
To Serve:
Thaw casserole thoroughly and bake at 350¦ for 30 minutes or until hot and bubbly.
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30 Day Gourmet
Brownsburg, IN 46112
www.30DayGourmet.com