Soups & Sandwiches
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Meals: |
1 |
2 |
3 |
4 |
5 |
6 |
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Serves: |
10 |
20 |
30 |
40 |
50 |
60 |
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Ingredients: |
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Butter or margarine |
2 T. |
4 T. |
6 T. |
8 T. |
10 T. |
12 T. |
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Minced garlic |
1 t. |
2 t. |
1 T. |
1 T. + 1 t. |
1 T. + 2 t. |
2 T. |
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Diced onion* |
3/4 C. |
1-1/2 C. |
2-1/4 C. |
3 C. |
3-3/4 C. |
4-1/2 C. |
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Flour |
3 T. |
1/4 C. + 2 T. |
1/2 C. + 1 T. |
3/4 C. |
3/4 C. + 3 T. |
1 C. + 2 T. |
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Evaporated milk |
3/4 C. |
1-1/2 C. |
2-1/4 C. |
3 C. |
3-3/4 C. |
4-1/2 C. |
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Chicken broth |
30 oz. |
60 oz. |
90 oz. |
120 oz. |
150 oz. |
180 oz. |
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Great Northern beans, undrained |
30 oz. |
60 oz. |
90 oz. |
120 oz. |
150 oz. |
180 oz. |
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Black beans, drained and rinsed |
30 oz. |
60 oz. |
90 oz. |
120 oz. |
150 oz. |
180 oz. |
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Lean diced ham |
1 lb. |
2 lbs. |
3 lbs. |
4 lbs. |
5 lbs. |
6 lbs. |
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Mrs. Dash or other seasoning |
1/2 t. |
1 t. |
1-1/2 t. |
2 t. |
2-1/2 t. |
1 T. |
* 1 medium onion equals about 1 C. diced onion
Assembly Directions:
Melt butter or margarine in a stockpot. Add garlic and
onion and sauté until tender. Add flour and evaporated
milk, stirring until thick. Slowly add the chicken
broth, stirring constantly. Continue stirring until
slightly thick. Add Great Northern beans, black beans,
ham, and Mrs. Dash or other seasoning mix. Stir to
combine and simmer for 20-30 minutes. Cool.
Freezing Directions:
Freeze based on how you will serve it… either in
single servings sizes, or in one or two large
servings. Freeze in freezer bags or rigid containers.
Seal, label and freeze.
Serving Directions:
Thaw at least overnight in the refrigerator. For
single servings, heat through in the microwave or on
the stovetop. For family-size servings, heat through
on the stovetop or in the crock-pot.
Tammy’s Comments:
This is a very tasty recipe I came up with by tweaking
another recipe. I think this recipe tastes even better
after it’s been frozen and thawed! The flavors seem to
blend better. It’s great served with some fresh bread
or rolls.
This page was last updated on Monday, June 02, 2008.
Copyright 2008 - 30 Day Gourmet. All rights reserved.