Soups & Sandwiches
Brandel Falk
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Recipes: |
1 |
2 |
3 |
4 |
5 |
6 |
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Servings: |
6 |
12 |
18 |
24 |
30 |
36 |
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Makes: |
4-1/2 C. |
9 C. |
13-1/2 C. |
18 C. |
22-1/2 C. |
27 C. |
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Ingredients |
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Fresh yellow peach chunks |
2-1/2 C. |
5 C. |
7-1/2 C. |
10 C. |
12-1/2 C. |
15 C. |
|
Cinnamon |
1/2 t. |
1 t. |
1-1/2 t. |
2 t. |
2-1/2 t. |
1 T. |
|
Cardamon |
1/2 t. |
1 t. |
1-1/2 t. |
2 t. |
2-1/2 t. |
1 T. |
|
Vanilla |
1 t. |
2 t. |
1 T. |
1 T. + 1 t. |
1 T. + 2 t. |
2 T. |
|
Orange juice concentrate |
1 C. |
2 C. |
3 C. |
4 C. |
5 C. |
6 C. |
|
Milk |
1-1/4 C. |
2-1/2 C. |
3-3/4 C. |
5 C. |
6-1/4 C. |
7-1/2 C. |
|
Mint leaves |
8 |
16 |
24 |
32 |
40 |
48 |
|
Grated lemon peel |
1 t. |
2 t. |
1 T. |
1 T. + 1 t. |
1 T. + 2 t. |
2 T. |
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On Hand: |
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Sprigs of mint (for garnish) |
6 |
12 |
18 |
24 |
30 |
36 |
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Twists of lemon peel (for garnish) |
6 |
12 |
18 |
24 |
30 |
36 |
Assembly Directions:
Place all ingredients except garnish in food processor bowl. Process until smooth.
Freezing and Cooking Directions:
Pour soup into freezer containers. Label, seal, and freeze. Thaw briefly at room temperature; break into chunks with a fork. Place in refrigerator for several more hours to finish thawing. Serve cold, with a sprig of mint and a bit of lemon peel on top for garnish
Comments:
If you cannot get yellow peaches, you can use white, but replace about 1/3 of the fruit with apricot chunks for color and flavor. This is a great summer appetizer that can also work as a dessert!
To make this vegan, substitute any vegan milk for the dairy milk.
Nutritional Info:
Per Serving: 174 Calories; 1g Fat (6.2% calories from fat); 4g Protein; 39g Carbohydrate; 2g Dietary Fiber; 4mg Cholesterol; 33mg Sodium.Exchanges: 2-1/2 Fruit.
This page was last updated on Monday, June 02, 2008.
Copyright 2008 - 30 Day Gourmet. All rights reserved.