Soup and Sandwiches
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Recipes: |
1 |
2 |
3 |
4 |
5 |
6 |
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Servings: |
12 |
24 |
36 |
48 |
60 |
72 |
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Ingredients: |
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Ground beef |
1 lb. |
2 lbs. |
3 lbs. |
4 lbs. |
5 lbs. |
6 lbs. |
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Chopped onion |
1/2 C. |
1 C. |
1-1/2 C. |
2 C. |
2-1/2 C. |
3 C. |
|
Diced tomatoes |
15 oz. |
30 oz. |
45 oz. |
60 oz. |
75 oz. |
90 oz. |
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Ro-Tel tomatoes* |
12 oz. |
24 oz. |
36 oz. |
48 oz. |
60 oz. |
72 oz. |
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Taco seasoning envelope |
1 |
2 |
3 |
4 |
5 |
6 |
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Ranch dressing envelope |
1 |
2 |
3 |
4 |
5 |
6 |
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Water |
1 C. |
2 C. |
3 C. |
4 C. |
5 C. |
6 C. |
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Pinto beans |
15 oz. |
30 oz. |
45 oz. |
60 oz. |
75 oz. |
90 oz. |
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Kidney beans |
15 oz. |
30 oz. |
45 oz. |
60 oz. |
75 oz. |
90 oz. |
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Hominy** |
15 oz. |
30 oz. |
45 oz. |
60 oz. |
75 oz. |
90 oz. |
*=
Ro-Tel is a brand of canned tomatoes with chopped
jalapeno peppers added.
**= Hominy is found in the canned veggie aisle, and
is a type of white corn.
Assembly Directions:
Brown the ground beef in a skillet with the onion.
Meanwhile, in a large bowl, mix the tomatoes, Ro-Tel
tomatoes, Taco seasoning, Ranch dressing, water,
pinto beans, kidney beans and hominy. Do not drain
any of the canned items before adding them. When the
beef is cooked, drain it and add it to the soup
mixture. Stir to mix well.
Freezing Directions:
Put soup into freezer bag(s). Seal, label and
freeze.
Serving Directions:
Thaw. Place soup in a saucepan. Bring to a boil,
reduce heat, and simmer for 20 minutes.
Comments:
This is a wonderfully simple dish that can be served
in a variety of ways. Serve with sour cream and/or
shredded cheddar cheese on top of each bowl. Serve
with Fritos or crackers on the side. It also tastes
great with cornbread and a green salad. It makes a
great meal on a cool day and is easily served in 20
minutes, or even less if reheated in a microwave!
Nutritional Information:
Per Serving: 252 Calories; 7g Fat (25.7% calories
from fat); 14g Protein; 34g Carbohydrate; 8g Dietary
Fiber; 26mg Cholesterol; 744mg Sodium.
Exchanges: 1 Grain (Starch); 1 Lean Meat; 3
Vegetable; 1/2 Fat.
This page was last updated on Monday, June 02, 2008.
Copyright 2008 - 30 Day Gourmet. All rights reserved.