Soup & Sandwich
Country Pulled Pork
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Recipes: |
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2 |
3 |
4 |
5 |
6 |
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Servings: |
12 |
24 |
36 |
48 |
60 |
72 |
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Ingredients: |
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Onion, chopped |
1 |
2 |
3 |
4 |
5 |
6 |
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Worcestershire sauce |
2 t. |
1 T. + 1 t. |
2 T. |
2 T. + 2 t. |
3 T. + 1 t. |
4 T. |
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Chili powder |
2 t. |
1 T. + 1 t. |
2 T. |
2 T. + 2 t. |
3 T. + 1 t. |
4 T. |
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Salt |
1/2 t. |
1 t. |
1-1/2 t. |
2 t. |
2-1/2 t. |
1 T. |
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Vinegar |
1 T. |
2 T. |
3 T. |
1/4 C. |
1/4 C. + 1 T. |
1/4 C. + 2 T. |
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Ketchup |
1 C. |
2 C. |
3 C. |
4 C. |
5 C. |
6 C. |
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Brown sugar |
1/2 C. |
1 C. |
1-1/2 C. |
2 C. |
2-1/2 C. |
3 C. |
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Black pepper |
1/2 t. |
1 t. |
1-1/2 t. |
2 t. |
2-1/2 t. |
1 T. |
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Garlic powder |
1/2 t. |
1 t. |
1-1/2 t. |
2 t. |
2-1/2 t. |
1 T. |
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Minced garlic |
1 t. |
2 t. |
1 T. |
1 T. + 1 t. |
1 T. + 2 t. |
2 T. |
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Pork roast, trimmed of any fat |
3 lbs. |
6 lbs. |
9 lbs. |
12 lbs. |
15 lbs. |
18 lbs. |
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On Hand: |
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Hamburger buns |
12 |
24 |
36 |
48 |
60 |
72 |
Assembly Directions:
Place all ingredients in a slow cooker. Cover and let cook overnight or 8 to 10 hours on low. Remove pork and allow it to cool. Shred pork with two forks. Chill thoroughly.
Freezing Directions:
Place meat in meal size containers or freezer bags. Seal, label and freeze.
Serving Directions:
Thaw. The meat can be reheated on the stove or in the microwave.
Comments:
I usually make this recipe for lunches. On serving day, I reheat it on the stove and send it in a pre-warmed thermos.
Nutritional Info:
Per Serving: 341 Calories; 13g Fat (34.5% calories from fat); 21g Protein; 34g Carbohydrate; 2g Dietary Fiber; 56mg Cholesterol; 632mg Sodium.
Exchanges: 1-1/2 Grain (Starch); 2-1/2 Lean Meat; 1 Fat; 1 Other Carbohydrates.
This page was last updated on Monday, June 02, 2008.
Copyright 2008 - 30 Day Gourmet. All rights reserved.