30 Day Gourmet

Appetizer

Crab Appetizer


Recipes:

1

2

3

4

5

6

Servings:

48

96

144

192

240

288

Ingredients:

 

 

 

 

 

 

Butter, softened

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Kraft Old English cheese spread

5 oz.

10 oz.

15 oz.

20 oz.

25 oz.

30 oz.

Canned crab meat

7 oz.

14 oz.

21 oz.

28 oz.

35 oz.

42 oz.

Mayonnaise

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Garlic powder

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Salt

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

English muffins, split

6

12

18

24

30

36

Assembly Directions:

Blend first 6 ingredients. Spread on muffin halves. Cut each muffin half into quarters.

 

Freezing Directions:

Flash freeze on a cookie sheet. Once frozen, transfer to a freezer bag. Seal, label and freeze.

 

Serving Directions:

Broil for 5-7 minutes (if frozen) or just until it bubbles if not frozen.

 

Comments:

These are a great freezer appetizer that I used before ever hearing about Freezer Cooking. They are super easy to make and everyone loves them, including my 14 month-old!

 

Nutritional Info:  per appetizer

Per Serving: 47 Calories; 3g Fat (57.3% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 11mg Cholesterol; 137mg Sodium. 

Exchanges: 1/2 Fat.

 

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30 Day Gourmet
P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

This page was last updated on Monday, June 02, 2008.

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