Snack & Dessert
|
Servings: |
6 |
12 |
18 |
24 |
30 |
36 |
| Ingredients: | ||||||
|
Instant
pudding mix – choose: chocolate,
butterscotch, or vanilla |
3
oz. |
6
oz. |
9
oz. |
12
oz. |
15
oz. |
18
oz. |
|
Sugar |
1/2 |
1
C. |
1-1/2
C. |
2
C. |
2-1/2
C. |
3
C. |
|
Milk – whole, skim or even soy |
3
C. |
6
C. |
9
C. |
12
C. |
15
C. |
18
C. |
Assembly Directions:
Prepare the pudding mix as directed on the package. Add the sugar and milk to the pudding mixture. Pour into popsicle molds or small plastic cups. If you are using purchased popsicle molds, insert the stick assembly into the mixture and freeze. If you are using plastic cups, insert clean wooden popsicle sticks* into the center when the mixture is partially frozen and the stick will stand straight up. Freeze until solid. If you are using cups, when they are firmly frozen place them in a rigid freezer container or bag, seal and freeze.
Serving Directions:
Unmold the Pudding Pops, pass around the napkins and enjoy. If you have trouble unmolding the Pudding Pops, turn the mold or cup upside down and briefly run it under warm water to loosen.
*Wooden popsicle or craft sticks can be found in craft stores and stores that sell candy making supplies
Nutritional Info:
Per Serving: 217 Calories; 4g Fat (17.0% calories from fat); 7g Protein; 39g Carbohydrate; trace Dietary Fiber; 15mg Cholesterol; 152mg Sodium.
Exchanges: 1 Non-Fat Milk; 1 Fat; 2 Other Carbohydrates.
This page was last updated on Monday, June 02, 2008.
Copyright 2008 - 30 Day Gourmet. All rights reserved.