Easy Meats in Marinade from 30 Day Gourmet . . .

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Easy Meats in Marinade

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Servings:	6	12	18	24	30	36
Ingredients:
chicken breasts or pieces, pork chops, or steaks	6-8	12-16	18-24	24-32	30-40	36-48
Marinade:
pineapple juice	16 oz.	32 oz.	48 oz.	64 oz.	80 oz.	96 oz.
soy sauce (regular, lite or reduced salt)	1/2 C.	1 C.	1-1/2 C.	2 C.	2-1/2 C.	3 C.
ginger, ground	1 t.	2 t.	1 T.	1 T. + 1 t.	1 T. + 2 t.	2 T.
garlic, minced	1/2 t.	1 t.	1-1/2 t.	2 t.	2-1/2 t.	1 T.
Italian dressing (regular, lite or fat free)	1/3 C.	2/3 C.	1 C.	1 -1/3 C.	1-2/3 C.	2 C.

Assembly Directions:

Combine all marinade ingredients. Place 6-8 pieces of meat in 1-gallon freezer bags or rigid containers. Pour marinade (about 3 cups per recipe) over meat.

Freezing and Serving Directions:

Label bag or container, seal and freeze.

To serve, thaw marinated meat. Grill, broil, or pan fry meat until browned. Discard marinade.

Freezing Time: 2-3 months

30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

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This page was last updated on Monday, August 04, 2008.