Nov 012003
 
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This tastes much better when combined fresh rather than stirring it all up together on cooking day and freezing it.
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Recipes

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Servings

6

12

18

24

30

36

Ingredients
Master Beef Cube Mix

5 C.

10 C.

15 C.

20 C.

25 C.

30 C.

On Hand Ingredients
Sour cream

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Serving Directions:
This entree assembles quickly on the day you will serve it. Thaw the frozen beef cube mix. Over low heat, warm the beef in a saucepan. Just before serving, stir in the sour cream. Serve over hot noodles, cooked rice or potatoes.

Nutritional Info: Beef Stroganoff
Per Serving: 517 Calories; 34g Fat (60.4% calories from fat); 38g Protein; 13g Carbohydrate; trace Dietary Fiber; 120mg Cholesterol; 536mg Sodium.
Exchanges: 1/2 Grain (Starch); 4-1/2 Lean Meat; 1/2 Non-Fat Milk; 5 Fat.

Nutritional Info: Beef Stroganoff – Lite
Replace sour cream with light sour cream and Master Beef Cube Mix with Master Beef Cube Mix Lite.
Per Serving: 306 Calories; 11g Fat (32.4% calories from fat); 37g Protein; 14g Carbohydrate; trace Dietary Fiber; 87mg Cholesterol; 427mg Sodium.
Exchanges: 1/2 Grain (Starch); 4-1/2 Lean Meat; 1/2 Non-Fat Milk; 1/2 Fat.

Carol Santee

Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.

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