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30 Day Gourmet ©2008

 

Chewin'
the News

September 2002

by Nanci Slagle


 

In This Issue:


NOTES FROM NANCI

BONUS RECIPES

WEB NEWS

MESSAGE BOARD UPDATES FROM TAMMY

CONTESTS

GOURMET Q & A

COOKING HUMOR

CONSULTANT NEWS

SEMINAR SCHEDULE

WEBSITE OF THE MONTH

COMING UP IN OCTOBER



NOTES FROM NANCI


The leaves are falling. The temperature here in Indiana has finally dropped after a record 87 days of above-80 temps. The kids have settled into school and as a friend pointed out recently – it’s only a few months until we set up the Christmas tree! Actually, I’m hoping that the warm weather will hang around just another week or so. Bob and I are headed to Cape Cod on Friday for a long weekend. Did I say that the kids are coming too? Nope, I didn't. Is this our annual marriage building getaway? Nope, it’s the first time we’ve been off by ourselves (farther than the Red Lobster, that is) in too many years. Am I packing freezer food? Not this vacation. Am I leaving a full freezer for the kids and my friend, Lisa, who’s coming to “babysit”? You betcha.

To me, the beginning of school always feels a lot like New Year’s Day. It just seems like a good time to set some goals and make some resolutions. And for those of us who know that “life goes better with a full freezer” planning a cooking day is always at the top of the list. Tammy, our message board moderator, was the one who suggested that we cook together. So even though she lives in West Virginia and I live in Indiana we cooked together a few weeks ago. Check out our cooking plan below as well as several plans from other cooks who have been sharing on our message boards. Hopefully our stories will encourage you to give it a try.

We have 10 new recipes to share this month taken from the cooking plans. Most of them have been posted on our message boards. The 30 Day Gourmet boards are such a great place for freezer cooking info and recipes. If you’ve never visited the boards, take a look. And you may just make some great friends there too.

Many of you have been waiting in anticipation of the new cooking software that we’ve been working on. Sorry for the delay. We decided to have several of our master cooks test it out and we’re sure glad that we did. They had lots of wonderful comments and suggestions that have been incorporated into the software. The trial version is ready and the full version will be coming very soon.

We’re releasing another great ebook with this issue. Freezer Lunches To Go is full of great recipes. If you eat lunch, you need this book. It’s not just about packing lunches for kids. This book is for EVERYONE! Carol did a super job.

Check out the seminar info too. I may be coming to your area and I’d love to meet you. Our consultants are doing lots of seminars, community education classes and other classes all over the country too. We’re working on web pages for each of them so that you can check out their schedules as well.

Enjoy the newsletter! And enjoy the coming fall in your “neck-of-the-woods”.

P.S. A few of you e-mailed and asked about the Pastor’s Breakfast that I cooked for. Click here to see a photo of the 9 Breakfast Egg Casseroles and 144 Muffins that I made ahead of time and froze. They were a hit!
 

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BONUS RECIPES


Tammy and I had a great time cooking “together”. We each posted several messages throughout our cooking day. It was a crazy day for both of us. I stayed up late planning, couldn’t print off some recipes that I wanted because I had major computer problems, got up early and took Becky to school (20 minutes away), got the younger two off to school, raced to WalMart, shopped in 90 minutes, hauled all those groceries up a flight of stairs, cooked like a mad woman and went back to Becky’s school to pick her up. Once they ALL got home from school, my cooking came to a grinding halt. Now if you have read the Freezer Cooking Manual you know that I broke several of my own cooking day rules. But ya know what? I “mostly” got the job done and I have a bunch of food in the freezer that wasn’t there the day before and I’m happy. To paraphrase my flylady friend “Cooking days done incorrectly still bless my family”.


Click here to read all about our cooking day. Here’s a peek at my recipe list. The sources are listed in our posting.

Nanci’s Plan:

  • 4 Swiss Steak

  • 2 Broiled Roll-ups

  • 2 Pizza Burgers

  • 2 Taco Pasta Shells

  • 4 Spaghetti Pies

  • 3 Debbie's Chicken in Marinade

  • 3 Parsley Parmesan Chicken

  • 2 Chicken Pockets (lunches to go ebook)

  • 2 Crispy Rice Chicken

  • 3 Turkey Pot Pies

  • 6 bags of cooked, diced chicken (3 C. each)

  • 9 bags of cooked ground beef (3 C. each)

  • Snackin' Mix with M & M's

  • Granola Bars

  • Fruit Sale Sorbet (budget ebook)


Tammy’s Plan:

  • 2 Meatloaves

  • 2 Meals of burgers for on the grill

  • 3 Meals of sloppy joes

  • 5 Meals of Taco Rice

  • 3 Meals of Sweet 'n Sour Chicken

  • 2 Cheeseburger Quiches

  • 2 Chicken Taco filling for burritos

  • 3 Country Chicken Pot Pies

  • 4 Beef Stroganoff

  • 2 Potato Soup

  • Spaghetti Sauce... got 6 bags for pizza, spaghetti, etc.

  • 36 Chocolate Chip Muffins

  • 36 Blueberry Muffins

  • 16 Granola Bars

  • double batch of Snackin' Mix in snack-size baggies

  • 2 Cheesy Mashed Potatoes

  • 1 Corn Casserole

  • 1 Sweet Potato Casserole

  • 4 Creamy Italian Noodles

  • double batch of Crock Pot Macaroni 'n Cheese, for 8 side dishes


Other Cooking Day Plans:
Our message boards are full of great Assembly Day Stories along with recipe lists posted by our cooks. I chose four of them to share with you in this issue. Click here to read all about:

  • Molly’s Back-to-School Plan – 50 meals, lots of lunches

  • Missy’s Back-To-School Italian Day – 30 Meals, lots of extras – CIAO, BABY!

  • Susie’s First Full Cooking Day – 32 Main Entrees + Salad and Pie

  • 15 Day Cook Lori Takes the Plunge! – 30 Main Entrees, 6 Sides & 4 Desserts


It was hard but I chose 8 recipes from these cooking plans and two more from the message boards. All are great for back-to-school cooking days. The recipes below have been posted on the boards but these are multiplied out. Give them a try on your next cooking day!

10 Back To School Recipes from the 30 Day Gourmet Message Boards:

  • Click here to view/print Tammy’s Sweet and Sour Chicken recipe

  • Click here to view/print Molly’s Souperior Meatloaf recipe

  • Click here to view/print Molly’s Mom’s Chicken Noodle Casserole recipe

  • Click here to view/print Molly’s Pasta Crab Casserole recipe

  • Click here to view/print Susie’s Chicken Cordon Bleu Roll recipe

  • Click here to view/print Susie’s Parmesan Steak recipe

  • Click here to view/print Susie’s Seafoam Salad recipe

  • Click here to view/print Susie’s Chicken Cordon Bleu Lasagna recipe

  • Click here to view/print Jennifer’s Cookies and Milk Bars recipe

  • Click here to view/print Theresa’s Pumpkin Bars recipe

 

Click here to see a pix of these yummy Pumpkin Bars.

I sent the whole pan to the church office staff. No leftovers!


Here are just a few of the other ideas and recipes posted on the site recently:

School Lunches and After School Snacks:

Click here to read a great thread on our message boards

about school lunches and after school snacks.


VBS Snack Ideas:

Click here to read a great thread on our message boards about

Vacation Bible School (or any kid event!) snacks.
 

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WEBSITE NEWS - NEW EBOOK AND SOFTWARE HERE


Freezer Lunches To Go ebook ready to order!
Our newest ebook Freezer Lunches To Go is here! If you’re tired of spendy, unhealthy lunch foods you really need to get this ebook. Carol knows her stuff and has done a great job putting together some fabulous information and 25 wonderful recipes to help all of us eat better (and for much less money) at lunchtime.

The full ebook is only $6.95 and is downloaded straight to your computer. Save money and eat healthier by packing your own lunch from foods that freeze. Tips, hints, packaging info and 25 recipes that will make you want to start packin’! Click here to order now.

Read about our author!
Carol Santee traded her career as an executive of a computer software company to become a stay home mom for three active teenagers. Using the 30 Day Gourmet method, she creates delicious meals to stretch their food dollars and prepares meals for about $1 / serving. Carol saved over $1000 last year by packing a variety of school lunches for her children. She saved even more when she was able to convince her husband to give up fast food for a healthy homemade lunch.

Carol is available to answer questions related to her ebook on our message boards or by e-mail at carol@30daygourmet.com.

Freezer Cooking Software Trial Version is Here!
Looking for a better way to organize your recipes, cooking supplies and grocery lists for freezer cooking? Let the 30 Day Gourmet Edition of Advantage Cooking help you!

Use the included recipes or easily add your own. Group them together based on how you cook. Once you've selected which recipes you want to make, the 30 Day Gourmet Edition of Advantage Cooking quickly gives you a detailed shopping list. To help your cooking day go smoothly, use the variety of reports offered. Check the Container Report to make sure you have the freezer bags and containers you need. Run a Recipe Report for a list of everything you plan to make. Print an Action Report so you know what to chop, dice, fry, grate, bake, etc. The Appliance Report tells you which recipes need the crock pot, the oven or the microwave to help you work efficiently. Don't be without the best software for freezer cooking!


Click here to download your free trial version of the

30 Day Gourmet Edition of Advantage Cooking and try it out yourself.


The full version will include the 60+ recipes from the Freezer Cooking Manual along with the 20 already included in the trial version. We will also be adding import links to all of the recipes currently on the website so that you can easily add them to your software program. The full version will include a 47 page manual and a CD – all for only $34.95.

COMING SOON!


Freezer Cooking for Daycare Providers
Sampler coming in September. Full version in October.
Cindy knows the rules and has perfected the system!


Author: Cindy Clark, a licensed daycare provider and author of articles about home daycare from Iowa.

Co-op Cuisine – All you need to successfully freezer cook in a group. Tips for preparing, shopping, cooking and distributing your freezer foods. Recipes and forms that work!


Author: Jan Limiero, a 7-year freezer cook and published author from Illinois.

Best of the Boards Chicken Recipes – Many of you have told us that you would pay to have someone else format the best of our message board recipes. We hear ya! We hope to release several of these books each year. Keep posting your favorite recipes on our boards. If your recipe is chosen for an ebook, you will receive a free copy of the book.


Author: Tammy Davis, our message board moderator and a master freezer cook.

Never bought an ebook? Don’t know what we’re talking about? An ebook is an electronic book. You pay online and receive an e-mail with download instructions. You follow the steps and within a few minutes you have 25 more freezer recipes to add to your collection. Download the free samplers to take a look.

MORE WEB NEWS

How do you like the new blue?
I’ve been asking Curtis for awhile if the blue on the home page could match the blue in our aprons. He looked at me like most men do. The “oh, brother” look. So agree with me here and tell him that it was really bugging you that the blues didn’t match. Ha!

Did You Notice?
that we changed the boxes at the top of the home page? We’re building a whole section of the site for our consultants. They will each have some pages for their contact info, seminar schedule, cooking story and a link to our shopping carts. With over 50 active consultants now, this part of 30 Day Gourmet is really growing!

Attention New 30 Day Gourmets!
There are several things on the site that you need to be sure to read if you’re just getting started with freezer cooking. Don’t miss the Welcome section on the left toolbar. Tara and I explain how we got started and share our story with you.
New Cooks! – There are a BUNCH more recipes on the boards under “Old Message Board Postings

Please, please, please!
Add your e-mail address and a little info about you on the message boards profile. It helps us so much when we are choosing winners and gathering info for the newsletter.

 

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MESSAGE BOARD UPDATES FROM TAMMY


Happy “Back To School”! I’ll admit I was ready for school to start, just to get some “normal” routine back in our life, after the crazy summer we had! And I was also ready for a cooking day, because there was no food in the freezer! Nanci and I cooked “together” last week, long distance, over the message boards. Click here to read about our adventure! It was a lot of fun, and I got a lot of food in the freezer! Click here to see my full freezer.

It’s always encouraging to read about others’ assembly day stories, and mine and Nanci’s is no exception. You’ll learn something very quickly from reading our posts… there is no perfectly planned cooking day!! Life happens and gets in the way sometimes. It doesn’t matter how long you’ve been doing this, stuff happens! You burn the Taco Rice coz you’re doing too many things at once. You have to shop and cook on the same day. You miss an ingredient (or freezer bags!) on your shopping list and have to run to the store to get it. You have to put your day on hold to return calls and take 80 boxes to the post office to mail them. It takes you 4 days instead of 1. You get the idea… if you’re waiting for the ‘perfect’ opportunity to try 30 Day Gourmet, you won’t! You just have to jump in with both feet and do it. And then you’ll be very glad you did!!

Cook’s Corner message boards have continued to be very busy this summer. We’ve had 469 new posts in July and August! If you’ve got lots of zucchini in your garden, or have a friend who ‘blesses’ you with some, click here to find lots of zucchini recipes, and a cute story.) We had a good discussion about the Granola Bar recipe from the manual too. Click here to read it. MizMolly started a thread asking where everyone was from. Click here to meet your fellow 30 Day Gourmet cooks!

Stop by and visit Cook’s Corner on a regular basis… you never know what you’re missing!

 

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CONTEST WINNERS



CRAZY COOK’S STORY APRON WINNERS – chosen by Nanci from entries posted on the message boards or sent by e-mail to nanci@30daygourmet.com


Our Crazy Cook for September is Lori M. from Mackinaw, Illinois. Lori is a work-at-home-mom of three energetic children ages 8, 5, and 2. Here’s her story:

My last "BIG" cooking weekend was all planned out. I did my planning Wed/Thurs, my shopping on Friday morning and did my prep work Friday night, which I was up until almost midnight completing. I started in on Saturday morning at 8:30 am with the plan of completing 35 entrees. As the day went on my feet, legs and hips started getting rather achy. I thought, "I need better shoes on". So I put on my good athletic shoes and got back to business. Well by 5:30 I still have 4 recipes/10 entrees to complete but was getting tired so I thought I would call it a day. Cleaned up my mess and sat down to watch a movie with the family. I believe it was 8:30 when I fell asleep on the couch. Just figured I was tired because I had stayed up so late doing the prep work the night before.
Well, I woke up Sunday morning ready to finish my remaining meals. Started out on the first one and by the time I finished it thought I was going to pass out. Turns out I had a fever of 101º. I needed to finish them because the raw meats had already been in the fridge for two days and I am stubborn by nature...LOL! So for the last three recipes my husband was right beside me helping with what he could and after I was finished with each recipe/batch I would sit down and rest while my husband would wash the dishes I had used. It took all day but we finished the remaining meals and then I went to bed. The next morning (Monday) I was even worse so I went to the Doctor - turns out I had pneumonia and was in bed for the next three days!! My husband said that my stubborn nature caused the pneumonia (he may be right), but at least I had a freezer full of food which came in handy while I was stuck in bed.


So, as I said this doesn't exactly qualify as a "embarrassing moment" as you stated in the opening post. But this is definitely a weekend that looking back on my husband continues to point out was "Crazy"!!

"My Cooking Story Contest" $25 WINNERS
 

Our Cook of the Month contest is changing to the “Do a Good Cooking Deed” contest. Tell me how you use 30 Day Gourmet cooking to help others and if your story is chosen I’ll send you $25. Again, you can submit your story by e-mail or on the message boards. It’s okay to nominate someone else, too.
 

The September “My Cooking Story Contest” winner is Barb H. from Cincinnati, Ohio. Her story was sent to me just before Grandparents’ Day and really reminded me of the privilege that many of you have in caring for aging parents. Others of us need to be reminded that there are elderly people in our churches and neighborhoods who could also benefit from our freezer cooking. Here’s what Barb did for her widowed Dad:

I would like to begin by thanking you for such a great program. I went to the bookstore to find a book that would help me know what would freeze well.

My father is in his late 80's and has been alone for the last three years since my Mother passed away. I worry that he doesn't eat very well. He lives in Florida, and doesn't want to come north. I live in Ohio, and can't get down there more than every few months. When I am there, I try to leave lots of leftovers for him to eat. I was hoping to find a book to give me ideas to freeze food so it would last him longer.

I found your book and it seemed to have lots of "normal everyday" recipes that he would like. I took it with me and read it on the drive down (when it wasn't my turn to drive!). By the time we arrived in Florida, I had a grocery list ready for the week. Instead of cooking all day for one day, I picked six meals from your book. I then cooked 2-4 recipes of each, instead of just one each night for supper. Dad didn't notice I was cooking a lot so he didn't complain I was working too hard. It was really no harder to fix a couple batches of the recipe, than it would have been to just cook the evening meal! After supper, I left some food in the fridge, but put the rest in single or double serving sizes in the freezer for later. Before we left, I showed him what all I had put in the freezer and he was so surprised. He didn't even realize what I had been doing during the week. It's so good to talk to him on the phone and hear how much he has enjoyed pulling home cooked food out of the freezer and fixing his dinner.

RECIPE OF THE MONTH $25 WINNER chosen by Tammy, our message board moderator.

 

Submit your recipe for the Recipe of the Month contest!
You too can submit a recipe for this contest! Just post it on our Cook’s Corner message boards under the appropriate recipe category. All submitted recipes are considered, as long as your profile contains your email address so we can reach you. The winner receives a check for $25.
 

September’s Recipe of the Month comes from Cheryll in Columbus, OH. Her winning recipe is for Frozen Peanut Butter Pie. I’m sure most of us have been in restaurants with Peanut Butter Pie on the dessert menu. Now you can have it in your own freezer, and very easily, too!

Once you have your pie crust baked and cooled, you can mix this pie up and get it in the freezer in 5 minutes! Most creamy-filling pies like this have a graham-cracker crust, and I like that this one has a regular pastry crust. And the filling… oh my! Rich and creamy peanut butter flavor, but yet it’s light and fluffy too. I knew as soon as I licked the bowl that my family would love this dessert!

Peanut butter cookies are Rob’s favorites, and Reese’s Peanut Butter cups are his favorite candy. So he knew he was going to love this pie! He tried convincing the kids that it was really yucky and they wouldn’t like it, so they shouldn’t even taste it. But they caught on quickly… “Why would mom pick a yucky recipe for Recipe of the Month?” He admitted he didn’t want them to eat it so there was more for him. But the kids weren’t about to be left out!


I drizzled a little bit of chocolate syrup over each slice of pie before serving it. Oh, it was so delicious!!! Rob was trying to get the kids to look up and smile for a picture for the newsletter, but they were not about to be distracted from their dessert! Click here to see a pix of Shanna enjoying their pie! Grandma is here visiting, and she agreed it was a wonderful dessert.

If you like Reese’s Peanut Butter Cups, I think you could easily add some coarsely chopped candy to the filling, or on top, to replace the peanuts. Drizzle with some chocolate, and you’d have the ultimate chocolate-peanut butter dessert!


Click here to view/print the Peanut Butter Pie recipe.

 

Let’s meet Cheryll, our prize winner…

My name is Cheryll, and I'm from Columbus Ohio. I've been married for 16 years. We have 3 busy boys ages 6,5, and 2. I worked outside the home until my 6 yr old was born. My first day back from maternity leave I told my husband "I can't do this". He said quit! So I did. I've been home loving every minute of it. I'm an avid scrap booker. I'm currently working on a scrapbook for my grandmother's 96th birthday. A friend introduced me to 30 Day Gourmet a few years ago. I'm not a consistent freezer cook, but hope to change that this fall, now that 2 of my boys are in school. I love the message boards! We attend New Life Church where we are very involved. God has truly blessed our family!

Congratulations, Cheryll, for winning this month’s Recipe of the Month contest. Your $25 prize check is in the mail!

I finally caught up by email with Jill, our August Recipe of the Month winner with her recipe for Taco Roll-ups. Let’s meet Jill this month, since we missed her last newsletter!

My family consists of myself, my husband of 17 years and our five children. DD age 13, DS age 8, DS age 5 and DD & DS twins age 2. Needless to say I am a busy mom! We live in Arizona and our three older children are active in soccer and basketball. DH is the coach for several of their teams so we are
on the go a lot. I have been freezer cooking regularly for about 18 months. I Love It! There is nothing like not having to worry about what to fix for dinner! It is especially nice when we have games or practices to attend.
I love to garden, read, play with my kids, and cook, among other things. I am a stay at home mom who feels like she is never home!:)


Thanks, Jill!

You can get in on the winning too! Just post your favorite freezer recipe on the message boards under the appropriate category. Be sure to include freezer directions. Happy cooking! And freezing!!
 

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GOURMET Q & A (from the E-mail Bag)


Correction from our last newsletter:
A few of you wrote in to correct me on the Ziploc Chicken recipe’s suggestion to use the marinade to baste the chicken as it cooks. You’re right! That’s a no-no.

 

Here’s what the USDA says about the subject:


Always let the chicken marinate in the refrigerator, even if you only plan on letting it soak for 30 minutes. Do not baste the cooking chicken with marinade you've already used on the raw chicken: either make extra marinade and set aside a portion for basting only, or boil it for 2 to 3 minutes to kill any bacteria that might be present. Read more at: http://www.fsis.usda.gov/OA/pubs/chicken.htm

Thanks for writing. What cracks me up is that they tell us to be SO careful of meat juices and the potential risks and yet by the time you get 20 packages of on-sale chicken into your kitchen you have dripped yukky chicken juice on the shopping cart, the grocery store floor, your other groceries, the checkout belt, the grocery clerk (if you’re lucky) and your van floor. When will they start putting ALL of the chicken into vacuum sealed plastic containers? Somebody should start a letter-writing campaign! ☺
 

Q & A from Nanci

Q.

What’s the best way to make and freeze peanut butter & jelly sandwiches like the pre-made name brands that they have in the stores now?

A.

My kids aren’t big on pb&j so I went to our cooks and got this great info from Denise, a 30 Day Gourmet from Kentucky.


I use the new Iron Kids crustless bread but have even done it with whole wheat. I have only tried Jif creamy peanut butter so I don’t know how the crunchy will freeze. Anyway, the process is simple – put the peanut butter on EACH slice of bread and the jelly on top of the peanut butter of one side. That keeps the jelly from soaking thru. I noticed that ‘jam’ instead of jelly was easier to spread and gave a more even coating. I don’t press the ends together like the name brand. I just put in a sandwich size zipper bag and stack in the freezer. It thaws in about an hour or less and tastes great even if still partially frozen. I haven’t tested how long they last in the freezer as they don’t stick around long enough. I’ve even found myself eating them when I’m ‘on the run’ to keep from stopping at fast food

 

 

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COOKING HUMOR


As a tribute to the moms out there who were counting down the days until school started, here’s a hilarious little essay that Tammy just sent me. Click here for a good laugh.

 

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CONSULTANT NEWS


We had six new consultants join us in the last month. Click here to check out the whole list with contact info on the website. Please contact them if you’d like a 30 Day Gourmet speaker for your local group of frustrated cooks!

Welcome to:

  • Christy B. from Westfield, Indiana

  • Holly G. from Clinton, Utah

  • Christine D. from Barboursville, West Virginia

  • Ellen S. from Sylvania, Ohio

  • Norma S. from Carson City, Nevada

  • Valerie H. from Rochester, New York

 

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SEMINAR SCHEDULE


I forgot to update the schedule last month. Sorry ‘bout that. Click here to check out the schedule details. If any of these seminars are near you, please come! I’d love to meet you and hear your cooking stories!
 

  • Crawfordsville, Indiana - September 19, 2002

  • Blissfield, Michigan - September 24, 2002

  • Hearts at Home Minnesota Conference - October 11 & 12, 2002

  • Cicero, Indiana - October 29, 2002

  • Hearts at Home Michigan Conference - November 1 & 2, 2002

  • Plymouth, Michigan - November 19, 2002

 

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WEBSITE OF THE MONTH


How about OURS?! Just kidding. But really there are about 675 pages on our site now and lots of great info and recipes there. Stop by and stay awhile.


The FoodTV site has some good recipes for back to school ideas. Click here to take a look.

www.familyfun.com

Some gals on the boards were talking about this website recently and it reminded of how much I used to love the Family Fun magazine when my kids were younger. They have all kinds of great ideas for making fun food!
 

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COMING UP IN OCTOBER


  • Freezer Foods for Fall

  • Harvest Cookie Fun
     

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FINAL THOUGHTS


Have a great month! And remember that the goal isn’t to have a full freezer but to have a full life. Use freezer cooking as a means to an end not the end itself. If freezer cooking gives you time to look at your son’s school papers or read an extra chapter of a good book or call a friend or save money that you’d rather spend elsewhere or share a surprise meal with someone in need – then it’s a good thing. So many of you have sent wonderful e-mails my way lately. Thank you so much! Click here to read a sampling from the past few weeks. Keep ‘em coming. I am constantly amazed at the heights to which so many of you have taken our little idea.

Happy Cooking,

Nanci

P.S. Contrary to what the beginning of the newsletter says I didn’t finish this until AFTER our trip to Cape Cod. So, click here to see a pix of us having a great time!
 


 


 

30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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