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Chewin'the NewsMarch 2007 |
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by Carol Santee, Nanci Slagle, Shelley Miller and Tammy Davis
FREEZER COOKING NEWS FROM NANCI (COMING SOON) Click here to view Nanci's section from August COMPANY AND WEBSITE NEWS EMAIL with QUESTION FROM HAPPY CUSTOMER CONSULTANTS NEWS CLOSING COMMENTS COOKIN' AT THE KEYBOARD WITH SHELLEY NOTES FROM TAMMY (COMING SOON) Click here to view Tammy's section from August BONUS RECIPES MESSAGE BOARD UPDATES
FINAL THOUGHTS FROM TAMMY
Hello everyone! As I promised, I am going to discuss the process that
I go through to apply what I have learned from my price book to my
cooking and assembly day. After gathering all the information in my
price book I created a
base shopping list. The shopping list contains an entry for
every item in my price book, the store that has the best "regular
price", the price, the quantity that I am going to purchase, a coupon
amount and a total price. There is a total at the bottom so I can track
how much I will be spending. Menu planning for me runs on a quarterly cycle. During the times
between cooking and assembly days I am always referring to my price book
and looking for good buys on the main ingredients used in most recipes.
This includes meats, pasta, cheeses, etc. I stock up on these items
during the months before cooking day and then I plan my menu around what
I have purchased. For example, during the last 3 months I was able to
purchase boneless skinless chicken breast for $1.33 a pound, ground
round for $1.50 a pound, basic ground hamburger for $.99 a pound, pork
chops for $1.19 a pound, pasta for $.20 a pound, sausage for 1.49 a
pound and shredded cheese for $1 an 8 ounce bag. From this, I put together my menu for the quarter. I keep a three
ring binder with copy of menus that I have used in the past. When I file
a menu, I note if it was a good menu, what we liked about it and what we
would change. I also talk to my family about what recipes they would
like to eat the next three months. Here's an example of some of the
recipes that I am considering for my Spring menu: Chicken Recipes: Pork/Sausage Recipes: Hamburger Recipes: When I am preparing to shop for my cooking day, I go through the base
shopping list and update the quantities with the amounts from Worksheet
C, the Tally Sheet or from the Grocery Report for Cooking Day
Ingredients Only in the Advantage Cooking Software. After I have entered
the amounts I need, I go through the local grocery advertisements and
update any stores and prices with any items that are on sale for the
week. Once I have completed this, I remove any items that I am not going
to buy and then sort the spreadsheet by store and item. This gives me a
shopping list of what to purchase at each store.
Click here to see an example of a completed shopping list for
the recipes listed above.
UPDATES ON PREVIOUS TOPICS
Last month I mentioned that my son had informed me that he
loves Alfredo Sauce. Last semester he was enrolled in a Food and
Nutrition class at his high school. Every week the class tested
different recipes. One of the last recipes they made was Alfredo Sauce.
I have been a little leery of serving it at home on a regular basis
because of the fat content of the normal recipe. I want to thank all of
you who sent me recipes for a lighter Alfredo Sauce. I am in the process
of testing some of the recipes and I will let you know the results soon. After talking about the new nylon whisk that I got for Christmas I
received a great gift idea from Beth. Here is her story: Here is a cute idea that you may have already
heard. My sister gave this as a gift to all of her friends in the
surgery department. She took a whisk (nylon of course:) and filled it
with candy pieces and tied a pretty bow on it with a tag that said "We
whisk you a merry Christmas" I tried it this year and my candy was too
heavy and kept falling out. I tied the bow around the candy itself and
it all stayed in! It was so pretty! I included my favorite recipes and
tada! A thoughtful, inexpensive gift. I also received a lot of feedback on the process of building a price
book. Kristen pointed out one thing that I have also seen. Here is her
comment: Through this process, I also discovered
different Wal-Mart's charge different amounts. When my sister priced
at her Wal-Mart, it was different than when I priced at my Wal-Mart,
so I have to note which Wal-Mart was priced so we know where it is
cheaper. Mostly, everything is cheaper at Aldi (I LOVE ALDI!!!) and
then Wal-Mart if Aldi doesn't carry it. I have noticed this as well. We have a regular Wal-Mart in town and
two Wal-Mart Super Centers within 20 miles of my house. The prices can
be different at each Wal-Mart. My suggestion would be to add all the
stores that you want to compare to your list and do the comparison.
You may be surprised with the results.
BONUS RECIPES from
Cindy Clark Last month we released a new e-book entitled "Souper Freezer Soups"
written by Cindy Clark. Cindy discovered freezer cooking as a
stay-at-home daycare provider. She is also the author the e-book
"Freezer Cooking for Daycare Providers and Busy Parents". She enjoyed
learning all she could and eventually taught freezer cooking classes to
her friends and other providers. Now, having returned to work outside
the home as an elementary Media Associate, Cindy uses freezer meals to
get out of hectic scheduling jams. Between teaching piano lessons after
school and shuttling her kids to their activities, the family still gets
to eat a home-cooked meal with little or no preparation other than
reheating. Let's hear from Cindy: I hope you enjoy my new e-book "Souper
Freezer Soups". Soup is such a versatile option, one I didn't consider
often because my soups never turned out well. Then I learned how to
make broth with essential vegetables for flavor - and what a
difference. My book will outline the steps for preparing your own
broth and other techniques that will make your soups flavorful and
filling. No more canned soups prepared with water! Best of all, you
can make most of these soups in the slow cooker or stockpot (your
choice) and they freeze well. Freeze in family-sized portions for a
meal, or individual portions for a quick snack or lunch. You will find
recipes for summer soups to go with sandwiches, and winter soups that
make a meal on their own. I guess the best judge is out of the mouths
of teenagers, "this is good enough to eat without crackers!" Our favorite cheese soup is at a local restaurant called
"Hickory Park". After experimenting with several cheese soups, this one
is pretty close.
Click here to
view/print
this recipe!
This is what I call my "signature soup" - the first soup I ever made
that turned out well. I came up with this through trial and error, and
it's really quick to fix. Plus, the kids love it.
Click here to
view/print
this recipe!
My sister-in-law Shirley made this for Christmas one year and it's been
a favorite ever since. You can change the flavors depending on what type
of beans you use, garnishes you add, or what type of beans you use. My
kids love this soup with nacho chips or corn chips.
Click here to
view/print
this recipe!
FREEZER COOK OF THE MONTH CONTEST WINNER Our winner
this month is Cook's Corner member Barngranny. This is a story that was
posted in the Assembly Day Stories section of the Cook's Corner message
board. The story is titled "What to do with a 9.5 pound whole sirloin
roast". I enjoyed the story. I hope you will too. Let's hear
from Barngranny: "I caught this huge roast on sale last week.
I normally would not buy such a large piece of meat to cook at one
time, but my sister-in-law, Deb, and I have recently teamed up to do
some freezer cooking. I have been freezer cooking for my son and I for
about 6 years. Thanks for
the sharing this great story with us! I was unable to reach Barngranny.
Barngranny, if you read this, please contact me at
carol@30daygourmet.com
to claim your prize! So, how do you make 30 Day Gourmet
work for you? How do you use it to help you deal with a challenge in
your life? How do you use it to help others? Do you have a funny
cooking story to share? Email me at
carol@30daygourmet.com or
post your story on the
Cook's Corner message board to be entered in our contest.
Next month I
will share with you the final step in the price book process -
generating weekly shopping lists based off of Worksheet F - the Meal
Inventory Checklist. I will discuss some of the decision making
processes I go through when deciding where to shop. I am looking
for suggestions on any other topics that you would like to cover. Email
your suggestions to me at
carol@30daygourmet.com. I enjoy hearing from you!
Our oldest daughter, Sarah, graduates from high
school this spring and hopes to be accepted into a nursing program next
year. As part of the prerequisites, she completed two quarters of
sophomore-level chemistry at the community college. For those of you who
home school like we do, you really can make it through the twelfth
grade! Her excellent performance was applauded most by her
grandfather, pictured below, who taught her high school chemistry class.
It really wasn't that long ago when I was the one sitting in my
dad's science classes, and now he's teaching my daughters. On the day of her last exam, I was looking for a
simple, but meaningful way to celebrate her success; one that would
include the entire family. My husband remembered that we had a set of
laboratory flasks in the garage, left over from science experiments
years ago. After removing any chemical residues inside, we mixed Italian
Creme Sodas (recipe below), slipped in a decorative straw, and
voila...we had ourselves a "Farewell to Chemistry" celebration that
everyone will remember. One of the greatest treasures of family life are
the celebrations and traditions we share, and some of the easiest and
least expensive traditions revolve around food and books. We have
certain books or stories that we read over and over again, or once a
year at Christmas or Easter. When my husband and I celebrate our
anniversary, the girls get to share in the event by making a
Butterfinger Ice Cream Pie, commemorating a certain event that helped to
bring us together. It doesn't have to be fancy or impressive, just
create a tradition or find something to celebrate and tie the
heart-strings of your children to their family. Although not usually served in a laboratory flask,
Italian Crème
Sodas are an Easter tradition in our home. While the girls and I finish
the dinner preparations, my husband, Gaylen, makes the sodas. They look
lovely on a table decorated with spring colors. We typically use
raspberry syrup, as pictured here. Experiment with other flavors to find
your favorite.
Click here
to view/print this recipe! Here's a fun recipe to share. Be prepared; everyone will
ask for it! I was delighted to find that freezing and thawing didn't
effect its crunchiness. Carmel corn in the kitchen quickly disappears,
but caramel corn in the freezer actually stays there until I'm ready to
serve it.
Click here
to view/print this recipe! Conversion Questions A few weeks ago, I received this email from a software
user who was working to make sense of packaging and conversions so that
her Grocery Report would show meaningful quantities. She did an
excellent job of describing the problems she was having; maybe you've
had some of the same questions. "Hi! I purchased the software and I am
getting ready to cook tomorrow. I have been working on trying to get
the software set up and am having trouble with some of the packaging
and conversions. For example, 'sweet potatoes, canned'. On the
grocery list it has 'total needed 80 ounce'...BUT it has another
listing for sweet potatoes, canned with '384 teaspoons' needed.
Packaging is 'Can (40 oz)', no conversions. For an explanation of how to diagnose conversion
issues, read my article: If you need to grocery shop before you can remedy all
the items on the Grocery Report, I suggest that you print an Ingredients
Report and take it along. When you get to a confusing item on the
Grocery Report, check the Ingredients Report for the same ingredient. It
will tell you the recipes that use each ingredient, and the measures
that are required. You'll be able to make some quick calculations in
your head and purchase the right amounts.
Download
a trial version of the software! It's free! Blessed are those for whom Easter is... May God bless your Easter celebration. He is risen! Until next time,
(COMING SOON)
Click here to view Nanci's section from
August
Click here to view Tammy's section from
August
P.O. Box 272
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