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30 Day Gourmet ©2008

 

Chewin'
the News

September 2002

Parmesan Steaks


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Servings:

4

8

12

16

20

24

Ingredients:

 

 

 

 

 

 

Dry bread crumbs

1/4 C.

1/2 C.

3/4 C.

1 C.

1 1/4 C.

1 1/2 C.

Grated Parmesan cheese

1/4 C.

1/2 C.

3/4 C.

1 C.

1 1/4 C.

1 1/2 C.

Flour

2 T.

1/4 C.

1/4 C. +

2 T.

1/2 C.

1/2 C. +

2 T.

3/4 C.

Seasoned salt

1/2 t.

1 t.

1 1/2 t.

2 t.

2 1/2 t.

1 T.

Egg

1

2

3

4

5

6

Sirloin steak

1 lb.

2 lbs.

3 lbs.

4 lbs.

5 lbs.

6 lbs.

Cooking oil

1 T.

2 T.

3 T.

1/4 C.

1/4 C. +

1 T.

1/4 C. +

2 T.

Onion; chopped

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Flour

2 T.

1/4 C.

1/4 C. +

2 T.

1/2 C.

1/2 C. +

2 T.

3/4 C.

Tomato sauce

7.5 oz.

15 oz.

22.5 oz.

30 oz.

37.5 oz.

45 oz.

Ketchup

1/4 C.

1/2 C.

3/4 C.

1 C.

1 1/4 C.

1 1/2 C.

Water

1/2 C.

1 C.

1 1/2 C.

2 C.

2 1/2 C.

3 C.

Oregano

1/2 t.

1 t.

1 1/2 t.

2 t.

2 1/2 t.

1 T.

Sweet basil

1/2 t.

1 t.

1 1/2 t.

2 t.

2 1/2 t.

1 T.

White sugar

1 t.

2 t.

1 T.

1 T. +

1 t.

1 T. +

2 t.

2 T.

Salt

1/2 t.

1 t.

1 1/2 t.

2 t.

2 1/2 t.

1 T.

Pepper

1/4 t.

1/2 t.

3/4 t.

1 t.

1 1/4 t.

1 1/2 t.

Cooking oil

1 T.

2 T.

3 T.

4 T.

5 T.

6 T.

Mozzarella cheese; grated

1 1/2 C.

3 C.

4 1/2 C.

6 C.

7 1/2 C.

9 C.

 

Assembly Directions:
Cut each pound of steak into 4 pieces. Stir dry bread crumbs, grated Parmesan cheese, flour and seasoned salt together in a shallow dish. Break egg into another dish. Beat with fork. Dip each steak piece into beaten egg and then coat with the bread crumb mixture. Set aside.


Heat first amount of cooking oil in frying pan. Add onion and sauté until soft. Sprinkle flour over top. Mix well. Add tomato sauce, ketchup and water. Stir until boiling and thickened. Stir in oregano, basil, sugar, salt and pepper. Remove to a bowl and cool.


Heat second amount of cooking oil in same frying pan on medium-high heat. Brown the crumb-coated steaks on each side. Arrange steaks in a greased 9x9 shallow casserole. Cover with reserved sauce and sprinkle with the grated mozzarella cheese.

Freezing and Cooking Directions:
Cover, label and freeze. To serve, thaw and bake covered at 350 degrees for 30 minutes.
 

<<<<<<< Go to the September 2002 Newsletter

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30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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This page was last updated on Monday, August 04, 2008.

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