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30 Day Gourmet ©2008

 

 

Chewin'
the News

September 2002

Pasta Crab Casserole


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Servings:

6

12

18

24

30

36

Makes: 9x13 pan

1 pan

2 pans

3 pans

4 pans

5 pans

6 pans

Ingredients:

 

 

 

 

 

 

Spiral pasta

8 oz.

16 oz.

24 oz.

32 oz.

40 oz.

48 oz.

Large sweet onion; chopped

2

4

6

8

10

12

Mushrooms; fresh, sliced

1/2 lb.

1 lb.

1 1/2 lb.

2 lb.

2 1/2 lb.

3 lb.

Green pepper; chopped

1/2 C.

1 C.

1 1/2 C.

2 C.

2 1/2 C.

3 C.

Garlic cloves; minced

2

4

6

8

10

12

Butter or margarine

1/2 C.

1 C.

1 1/2 C.

2 C.

2 1/2 C.

3 C.

Imitation crab meat; chopped

16 oz.

32 oz.

48 oz.

64 oz.

80 oz.

96 oz.

Sour cream

1/2 C.

1 C.

1 1/2 C.

2 C.

2 1/2 C.

3 C.

Dried basil

1 1/2 t.

1 T.

1 T. +

1 1/2 t.

2 T.

2 T. +

1 1/2 t.

3 T.

Mild cheddar cheese; shredded

6 oz.

12 oz.

18 oz.

24 oz.

30 oz.

36 oz.

 

Assembly Directions:
Cook pasta according to package directions. Meanwhile, in a skillet, saute onion, mushrooms, green pepper and garlic in butter till crisp-tender. Remove from heat. Drain pasta; add to veggie mixture.


In bowl, whisk together sour cream and basil. Add crab and sour cream/basil mixture to pasta and veggies. Mix well. Transfer to 9x13 pan or two 8x8 pans that have been sprayed with non-stick spray. Sprinkle with cheese.


Freezing and Cooking Directions:
To cook and serve now: Cover and bake at 350 degrees for 20 minutes. Uncover and bake 5-10 minutes longer till thoroughly heated.


To freeze and serve later: Cover with waxed paper or cling wrap. Wrap tightly in foil or seal in ziptop bag, removing as much air as possible. Label and freeze.
To serve: Thaw in refrigerator overnight. Heat as above.

Molly’s Comments:
The original recipe called for 2 t. of salt but we found it tasted really salty so now I make it without salt and add at the table if desired. My husband hates green peppers so I leave them out. I always make this with Breakstone’s Fat Free sour cream but I never skimp on the shredded cheddar – that’s gotta be the full-fat real stuff.


Hope you enjoy this!
 

<<<<<<< Go to the September 2002 Newsletter

The Freezer Cooking Manual Fifth Edition Now Available!


 

30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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