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30 Day Gourmet ©2008

 

Chewin'
the News

August 2005

Tara's Favorite Muffins


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Recipes:

1

2

3

4

5

6

Servings:

12

24

36

48

60

72

Makes: muffins

12

24

36

48

60

72

           mini-muffins

30

60

90

120

150

180

Ingredients:

 

 

 

 

 

 

Eggs

2

4

6

8

10

12

Sugar

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Vegetable Oil

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Vanilla

1 t.

2 t.

1 T. + 1 t.

2 T. + 2 t.

1 T. + 2 t.

2 T.

Sour Cream

8 oz.

16 oz.

24 oz.

32 oz.

40 oz.

48 oz.

Flour

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Salt

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Baking Soda

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Baking Powder

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Assembly Directions:

In a large bowl, beat eggs. Add sugar, oil, vanilla, salt, and sour cream, mixing well. All at one time, add flour, baking soda and baking powder. Stir until all is moistened and slightly lumpy. Pour into oiled muffin cups filled 2/3 full and bake at 350 degrees for 20 minutes for regular muffins and 12 minutes for mini-muffins. These muffins freeze and thaw very well.

 

Freezing Directions:

Allow to cool.  Place muffins in freezer bags or rigid containers.  Seal, label and freeze.

 

Serving Directions:

Thaw in refrigerator or at room temperature. They can be warmed in the microwave after thawing. Microwave on high for 10 to 15 seconds.

 

Comments:

1 cup of blueberries, nuts, raisins or chocolate chips may be added.
For spice muffins, with the flour, add 1/2 t. cinnamon, 1/4 t. ground nutmeg, 1/8 t. ground cloves.
To give interesting texture to plain muffins, substitute 1/4 cup of cornmeal for 1/4 cup of the flour.

 

Nutritional Info:  Tara's Favorite Muffins

Per Serving: 273 Calories; 14g Fat (45.8% calories from fat); 4g Protein; 34g Carbohydrate; 1g Dietary Fiber; 40mg Cholesterol; 202mg Sodium. 

Exchanges: 1 Grain (Starch); 2-1/2 Fat; 1 Other Carbohydrates.

 

Nutritional Info:  Tara's Favorite Muffins – Each Mini-Muffin

Per Serving: 109 Calories; 6g Fat (45.8% calories from fat); 1g Protein; 13g Carbohydrate; trace Dietary Fiber; 16mg Cholesterol; 81mg Sodium. 

Exchanges: 1/2 Grain (Starch); 1 Fat; 1/2 Other Carbohydrates.

 

 

<<<<<<< Go to the August 2005 Newsletter

 

 

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30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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This page was last updated on Monday, August 04, 2008.

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