Chewin'

the News

October 2005

Chocolate Cheerio Bars

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Recipes:	1	2	3	4	5	6
Servings:	18	36	54	72	90	108
Ingredients:
Melted butter or margarine	1/4 C.	1/2 C.	3/4 C.	1 C.	1-1/4 C.	1-1/2 C.
Marshmallows*	10 oz.	20 oz.	30 oz.	40 oz.	50 oz.	60 oz.
Semi-sweet chocolate chips	1 C.	2 C.	3 C.	4 C.	5 C.	6 C.
Cheerios	5 C.	10 C.	15 C.	20 C.	25 C.	30 C.

*10 oz. is 40 regular or 5 C. mini marshmallows

Assembly Directions:

Melt butter, marshmallows and chips together over low heat or in microwave oven (30 seconds, then stir. Repeat until thoroughly melted.) Stir in Cheerios. Spoon into a 9x13 sprayed pan. Chill.

Freezing Directions:

Cut into bars. Freeze in small ziptop bags for a quick lunchbox or after school treat.  Seal, label and freeze.

Serving Directions:

Thaw and enjoy!

Comments:

Makes 18 large or 36 small bars.

Nutritional Info: 

Per Serving: 148 Calories; 6g Fat (33.0% calories from fat); 2g Protein; 25g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 117mg Sodium. 

Exchanges: 1/2 Grain (Starch); 1 Fat; 1 Other Carbohydrates.

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