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30 Day Gourmet ©2008

 

Chewin'
the News

January 2006

Brat Stew


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Recipes:

1

2

3

4

5

6

Servings:

6

12

18

24

30

36

Ingredients:

 

 

 

 

 

 

Bratwurst links, browned and cut into 1/2 slices

6

12

18

24

30

36

Potatoes, peeled and cubed

4

8

12

16

20

24

Dried minced onion

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Canned green beans

15 oz.

30 oz.

45 oz.

60 oz.

75 oz.

90 oz.

Small red bell pepper, seeded and chopped

1

2

3

4

5

6

Shredded cheddar cheese

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Condensed cream of mushroom soup

10.75 oz.

21-1/2 oz.

32-1/4 oz.

43 oz.

53-3/4 oz.

64-1/2 oz.

Water

2/3 C.

1-1/3 C.

2 C.

2-2/3 C.

3-1/3 C.

4 C.

Assembly Directions:

Place the bratwurst, potatoes, minced onion, green beans, red pepper, Cheddar cheese, mushroom soup and water into a slow cooker. Cover, and cook on medium for 3 hours, or until potatoes are fork-tender.

 

Freezing Directions:

Allow the soup to cool. Package the soup in meal sized portions. Large plastic freezer containers and freezer bags work well. Seal, label and freeze.

 

Serving Directions:

Thaw and reheat.

 

Comments:

Two recipes will fit into a large slow cooker.

 

Nutritional Info: 

Per Serving: 546 Calories; 38g Fat (63.2% calories from fat); 25g Protein; 26g Carbohydrate; 3g Dietary Fiber; 91mg Cholesterol; 1310mg Sodium. 

Exchanges: 1 Grain (Starch); 3 Lean Meat; 1 Vegetable; 6 Fat.

 

 

<<<<<<< Go to the January 2006 Newsletter

 

 

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30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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This page was last updated on Monday, August 04, 2008.

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