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30 Day Gourmet ©2008

 

Chewin'
the News

March 2007

Cheese Soup


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Recipes:

1

2

3

4

5

6

Servings:

6

12

18

24

30

36

Ingredients:

 

 

 

 

 

 

Water

4 C.

8 C.

12 C.

16 C.

20 C.

24 C.

*Carrots, chopped

3/4 C.

1-1/2 C.

2-1/4 C.

3 C.

3-3/4 C.

4-1/2 C.

*Celery, chopped

 3/4 C.

1-1/2 C.

2-1/4 C.

3 C.

3-3/4 C.

4-1/2 C.

Onion, chopped

 1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Potatoes, finely chopped

 1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Cream of chicken soup

10-1/2 oz.

21 oz.

31-1/2 oz.

42 oz.

52-1/2 oz.

63 oz.

Velveeta®

16 oz.

32 oz.

48 oz.

64 oz.

80 oz.

96 oz.

Water

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Salt and pepper to taste

 

 

 

 

 

 

On Hand:

 

 

 

 

 

 

Crackers

 

 

 

 

 

 

* 3 to 4 medium carrots is about 1 cup chopped

* 1 large rib of celery is about 1/2 cup chopped

 

Assembly Directions:

Heat one quart water for each recipe. Add carrots, celery, onion, and potatoes. Boil for ten minutes. Add chicken soup, cut Velveeta® into cubes, and one cup water for each recipe. Add salt and pepper to taste. Turn heat to low. Stir constantly until cheese melts. Cool.

 

Freezing Directions:

Pour into freezer container. Seal, label and freeze.

 

Serving Directions:

Thaw. Reheat; stirring often to remix. This is one soup that I prefer to make with water. The chicken broth changes the flavor, but you may want to try it.

 

Comments:

My family absolutely loves this soup. You can add more vegetables if you like, but we prefer cheese soup to have just a taste of veggies. Also, with the small amount of veggies in this soup, you don’t have to worry about the texture of the potatoes changing.

 

Nutritional Information:

Per Serving: 448 Calories; 32g Fat (59.7% calories from fat); 26g Protein; 23g Carbohydrate; 1g Dietary Fiber; 99mg Cholesterol; 2378mg Sodium. 

Exchanges: 1/2 Grain (Starch); 3-1/2 Lean Meat; 1/2 Vegetable; 4-1/2 Fat; 1 Other Carbohydrates.

 

<<<<<<< Go to the March 2007 Newsletter

 

 

Freezer Lunches To Go Book - On Sale Now!


 

30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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This page was last updated on Monday, August 04, 2008.

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