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30 Day Gourmet ©2008

 

Chewin'
the News

April 2008

Sloppy Joe Buns


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Recipes:

1

2

3

4

5

6

Servings:

6

12

18

24

30

36

Makes:

12

24

36

48

60

72

Ingredients:

 

 

 

 

 

 

Ground beef

1-1/2 lbs.

3 lbs.

4-1/2 lbs.

6 lbs.

7-1/2 lbs.

9 lbs.

Onion, chopped

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Pimento cheese spread

5 oz.

10 oz.

15 oz.

20 oz.

25 oz.

30 oz.

Tomato sauce

8 oz.

16 oz.

24 oz.

32 oz.

40 oz.

48 oz.

Hotdog buns

12

24

36

48

60

72

Assembly Directions:

Fully Assembled: Fry ground beef with onion; drain. Add pimento cheese and tomato sauce. Fill hot dog buns with the beef mixture, wrap individually in foil.  

Shelley's SANE option (Some Assembly Needed Eventually) Assembly Day: Fry ground beef and onion; drain. Add pimento cheese and tomato sauce.

 

Freezing Directions:

Fully Assembled: Cool first; then seal, label, and freeze.

Shelley's SANE option: Freeze filling in freezer container.

 

Serving Directions:

Fully Assembled: Thaw individually wrapped buns. Bake in foil at 350 degrees for 20 minutes.

Shelley's SANE option: Thaw filling mixture. Fill hot dog buns. Arrange in glass pan and cover with foil, or wrap individually in foil. Bake at 350 degrees for 20 minutes.

 

Comments:

I love to eat these in the car! Pull the individually wrapped buns out of the oven and place in a paper bag. Pass them around the van when it's time to eat. They're an easy, inexpensive, healthier-than-fast-food, hot meal.

Note: You can stretch the mixture to fill 16 buns, but the nutritional information will not match.

 

Nutritional Info: 

Per Serving: 582 Calories; 28g Fat (44.0% calories from fat); 31g Protein; 49g Carbohydrate; 3g Dietary Fiber; 92mg Cholesterol; 899mg Sodium. 

Exchanges: 3 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 3 Fat.

 

 

<<<<<<< Go to the April 2008 Newsletter

 

 

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30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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This page was last updated on Monday, August 04, 2008.

Copyright 2008 - 30 Day Gourmet.  All rights reserved.