May 012009
 
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These are so good! I was looking for new recipes for potlucks and family gatherings and I found this recipe. It is so easy to make and it takes great.

PeanutOatBars
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Recipes

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Servings

48

96

144

192

240

288

Ingredients
Honey Nut Cheerios®

7 C.

14 C.

21 C.

28 C.

35 C.

42 C.

Honey roasted peanuts

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

Light corn syrup

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

Sugar

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Brown sugar

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Creamy peanut butter

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Assembly Directions:
Lightly grease a 15×10 jelly roll pan. Set aside. In a large bowl, combine cereal and nuts. Set aside. In a large sauce pan, combine the corn syrup, sugar and brown sugar. Bring to a boil over medium high heat. Boil for 1 minute. Remove from the heat and add peanut butter. Stir until melted. Pour the syrup mixture over the cereal mixture and stir to combine. Press the mixture into the prepared pan. Allow to cool.

Freezing Directions:
Once cooled, cut into squares and place in a freezer container. Seal, label and freeze.

Servings Directions:
Thaw and enjoy!

Nutritional Info:
Per Serving: 126 Calories; 5g Fat (30.9% calories from fat); 3g Protein; 20g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 90mg Sodium.
Exchanges: 1/2 Grain (Starch); 1 Fat; 1 Other Carbohydrates.

Carol Santee

Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.

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