Freezer Cooking on a Budget


Table of Contents

(Downloadable eBook for only $6.95)

  • Five Rules To Shop By
  • Budget Hints & Tips
  • Budget Inventory Check List
  • Substitutions & Low Cost Alternatives

Main Entrees: 

  • Tangy Chicken Sticks
  • Tex Mex Steak Burritos
  • Turkey Chili
  • BBQ Baked Chicken
  • Italian Meatballs with Spaghetti Sauce
  • Crunchy Chicken Strips
  • Sweet & Sour Pork
  • Puttenesca Chicken
  • Creamy Pasta Bake
  • Chicken Parmesan

Side Dishes:

  • Southwest Cornbread Stuffing
  • Twice Baked Sweet Potatoes
  • Seasoned Rice Pilaf
  • Pasta Primavera

Soups & Salads:

  • Split Pea Bacon Soup
  • White Bean Soup
  • Broccoli Corn Salad

Snacks & Desserts:

  • Bread Pudding
  • Chocolate Cake with Peanut Butter Frosting
  • Make Ahead Chocolate Chip Cookies
  • Fruit Sale Sorbet

Breads & Breakfast:

  • Maple Raisin Oatmeal
  • Breakfast Quiche
  • Creamy Corn Bread


  • Olive Cheese Balls
Now available for the Kindle and the Nook! Budget_CookingTake your cooking sessions to the next level with Freezer Cooking On A Budget. Assembling low cost meals that look, taste and smell great is easy with this eBook! Your family will enjoy eating these recipes and your pocket book will enjoy the relief! Each recipe conveniently lists the average assembly cost per meal as well as per serving. There is a pantry check list that every budget minded cook needs and a low cost alternatives and substitutions sheet to print and tape inside your pantry door. Why pay for shipping? Download your copy of Freezer Cooking On A Budget right now! Print it out from your computer and start planning your next cooking session around your food budget!

Download a Free 7 page sample of Freezer Cooking on a Budget. (The actual book is 34 pages.) Sample includes:

  • Introduction
  • Table of Contents
  • Five Rules to Shop By
  • Crunchy Chicken Strips
  • Pasta Primavera
  • Chocolate Cake with Peanut Butter Frosting

Download your FREE sample copy of Freezer Cooking on a Budget!

Note: You will need Adobe Acrobat Reader installed on your computer in order to view the book. Click here to get a FREE copy of Adobe Acrobat Reader.


Get Freezer Cooking on a Budget today!