Vegetarian Freezer Cooking


 Table of Contents

(Downloadable eBook for only $6.95)
Vegetarian Cooking Hints

  • Cooking and Freezing Beans
  • Types of Vegetarians and Cooking for Vegetarians
  • Sweeteners
  • Vegetarian Nutrition and Meal Planning
  • Soy Products and Fake Meat

Meatless Entrees

  • Sweet and Sour Tofu
  • Vegetarian Chili
  • Stir-Fried Tofu
  • Falafel
  • Bean Turnovers
  • Bean Turnover Fillings
  • Rarebit
  • Lo Mein
  • Cauliflower Curry
  • Mushroom Quiche
  • Mexican Pie

Pie Crust

  • Whole Wheat Pie Crust
  • Whole Wheat Bread Dough Crust
  • Potato Pie Crust


  • Vegetarian “Chicken” Soup
  • Cream of Mushroom Soup
  • Peach Fruit Soup


  • Chummus
  • Techina

Sides & Salads

  • Ratatouille
  • Bread Crumb Stuffing
  • Potato Knishes
  • Rice Pilaf
  • Egg Rolls

Snacks & Desserts

  • Chewy Vanilla Cookies
  • Tofu Brownies
  • Rice Pudding
  • Chocolate Tofu Pudding
  • Carrot Cake
Now available for the Kindle and the Nook! VegetarianFreezerCookingLgBulk cooking is gaining in popularity. But there is little information available for vegetarians who want to be able to prepare meals ahead and freeze them. This book answers that need. It includes information about what foods vegetarians do and don’t eat, and 25 recipes, complete with nutritional information. Over half the recipes are vegan (no animal products whatsoever), and many of the remaining ones can easily be converted to vegan with instructions included with the recipe. This is your complete guide to getting started with vegetarian freezer cooking right on your home computer.

Download a Free 6 page sample of Vegetarian Freezer Cooking (The actual book is 39 pages.) Sample includes:

  • Introduction
  • Table of contents
  • Peach Fruit Soup
  • Egg Rolls
  • Carrot Cake

Download your FREE sample copy of Vegetarian Freezer Cooking!

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