Fried Rice
 Skip Navigation Links
Slow Cooker Chicken Chili Soups and Sandwiches

Click here to go to a Printer Friendly Page.
Advantage Cooking owners click here to download this recipe.
Don't own Advantage Cooking? Click here to learn about this great software.
Recipes 1 2 3 4 5 6
Servings 6 12 18 24 30 36
Ingredients
Boneless, skinless chicken breast 1-1/2 lbs. 3 lbs. 4-1/2 lbs. 6 lbs. 7-1/2 lbs. 9 lbs.
Canned tomatoes with green chilies; undrained 14 oz. 28 oz. 42 oz. 56 oz. 70 oz. 84 oz.
Canned no salt added diced tomatoes; undrained 14 oz. 28 oz. 42 oz. 56 oz. 70 oz. 84 oz.
No salt added tomato sauce 16 oz. 32 oz. 48 oz. 64 oz. 80 oz. 96 oz.
Chopped green pepper 1/2 C. 1 C. 1-1/2 C. 2 C. 2-1/2 C. 3 C.
Chopped onion 1/2 C. 1 C. 1-1/2 C. 2 C. 2-1/2 C. 3 C.
Frozen corn 1 C. 2 C. 3 C. 4 C. 5 C. 6 C.
Chili powder 1 T. 2 T. 3 T. 1/4 C. 1/4 C. + 1 T. 1/4 C. + 2 T.
On Hand Ingredients
Canned dark red kidney beans; drained and rinsed 15 oz. 30 oz. 45 oz. 60 oz. 75 oz. 90 oz.
Canned navy or great northern beans, drained and rinsed 15 oz. 30 oz. 45 oz. 60 oz. 75 oz. 90 oz.
Shredded Co-Jack cheese (optional) 1 C. 2 C. 3 C. 4 C. 5 C. 6 C.

Assembly Directions:
Cut chicken into bite-sized pieces. Add chicken and remaining ingredients to a freezer bag or freezer container.

Freezing Directions:
Seal, label and freeze.

Serving Directions:
Thaw mixture overnight in the refrigerator. Pour chicken mixture into slow cooker. Add kidney beans and navy beans. Stir to combine. Cook on high for 4 to 6 hours or on low for 8 to 10 hours or until the chicken is fully cooked. Remove from slow cooker and place in bowls. Top with shredded cheese.

Comments:
This chili was an instant favorite with my family! You can control the spiciness by changing the amount of chili powder. You could also make the chili with canned tomatoes with jalapeños instead of the green chilies for a spicier chili or with no peppers at all for a mild chili.

Nutritional Info: with cheese
Per Serving: 379 Calories; 10g Fat (23.2% calories from fat); 38g Protein; 35g Carbohydrate; 7g Dietary Fiber; 89mg Cholesterol; 502mg Sodium.
Exchanges: 1-1/2 Grain (Starch); 4-1/2 Lean Meat; 2-1/2 Vegetable; 1/2 Fat.


Nutritional Info: without cheese
Per Serving: 305 Calories; 4g Fat (11.2% calories from fat); 34g Protein; 35g Carbohydrate; 7g Dietary Fiber; 69mg Cholesterol; 369mg Sodium.
Exchanges: 1-1/2 Grain (Starch); 4 Lean Meat; 2-1/2 Vegetable.


From the Monthly Newsletter (Sunday, March 08, 2009)
Share/Save/Bookmark
Search:

Join Us!
Take advantage of all of the great 30DayGourmet.com community benefits:

   Sign up for our FREE newsletters! Free Newsletters
   Participate in our Cooks' Corner Message Boards! Message Boards
    Facebook


Our exclusive eBook Freezer Cooking series
Co-op Cuisine
Co-op Cuisine
Co-op Cuisine introduces a new twist in bulk cooking.
Freezer Cooking for Daycare Providers and Busy Parents
Freezer Cooking for Daycare Providers and Busy Parents
These recipes are not only great for daycare providers but moms, too.
Freezer Cooking on a Budget
Freezer Cooking on a Budget
Learn how to cut your food budget up to $200.00 each month.
Freezer Desserts to Die For!
Freezer Desserts to Die For!
Stock your freezer with delicious desserts - cookies, candies, cakes and salads.
Freezer Lunches to Go
Freezer Lunches to Go
Learn how to safely pack a balanced lunch for your children, spouse or yourself.
Healthy Freezer Cooking
Healthy Freezer Cooking
Learn how to serve a healthy, well-balanced meal without sacrificing taste.
Holiday Freezer Cooking
Holiday Freezer Cooking
Delicious classic Holiday recipes for your freezer.
Slow Cooker Freezer Favorites
Slow Cooker Freezer Favorites
Nothing is easier than using a slow cooker to save time, money, and hassle!
Souper Freezer Soups
Souper Freezer Soups
This book will have you whipping up flavorful soups in no time.
Vegetarian Freezer Cooking
Vegetarian Freezer Cooking
This is your complete guide to getting started with vegetarian freezer cooking.
Get Yours Today!