Beef Kabobs
 Skip Navigation Links
Crock Pot Beef Stew Soups and Sandwiches

Click here to go to a Printer Friendly Page.
Advantage Cooking owners click here to download this recipe.
Don't own Advantage Cooking? Click here to learn about this great software.
Recipes 1 2 3 4 5 6
Servings 6 12 18 24 30 36
Makes 3 quarts 6 quarts 9 quarts 12 quarts 15 quarts 18 quarts
Ingredients
Beef broth 14 oz. 28 oz. 42 oz. 56 oz. 70 oz. 84 oz.
Worcestershire sauce 2 T. 1/4 C. 1/4 C. + 2 T. 1/2 C. 1/2 C. + 2 T. 3/4 C.
A1 Steak Sauce 2 T. 1/4 C. 1/4 C. + 2 T. 1/2 C. 1/2 C. + 2 T. 3/4 C.
Seasoned salt 1 t. 2 t. 1 T. 1 T. + 1 t. 1 T. + 2 t. 2 T.
Garlic salt 1 t. 2 t. 1 T. 1 T. + 1 t. 1 T. + 2 t. 2 T.
Stew beef 1-1/2 lbs. 3 lbs. 4-1/2 lbs. 6 lbs. 7-1/2 lbs. 9 lbs.
On Hand Ingredients
Potatoes, peeled and chunked 3 C. 6 C. 9 C. 12 C. 15 C. 18 C.
Carrots, peeled and chunked 2 C. 4 C. 6 C. 8 C. 10 C. 12 C.
Medium onion, chopped 1 2 3 4 5 6
Bay leaf 1 2 3 4 5 6

Assembly Directions:
Combine the beef broth, Worcestershire, A1, seasoning salt and garlic salt in a bowl. Stir to mix.

Freezing Directions:
Put the raw stew beef in a freezer bag or rigid container. Pour the broth mixture over the meat. Seal, label and freeze.

Cooking Directions:
Thaw bag in the refrigerator overnight. Spray your crock pot with cooking spray. Put the potatoes in the crock pot first, then the carrots. Dump the meat and broth in the crock pot over the vegetables. Put the chopped onion on top of the meat. Put the whole bay leaf on top. Put the lid on the crock pot and cook on low for 8 hours. Don’t stir until it’s cooked for about 7 hours. When you do stir it, be careful not to break up the bay leaf.

Serving Directions:
Remove the bay leaf and discard. Serve hot. Great served with some crusty bread.

Comments:
This makes a very tasty meal. The broth doesn’t get very thick. If you want it thicker, after it’s cooked for 7 or 8 hours, ladle most of the broth out into a bowl, add some flour (1/4 C.?) and microwave (or heat on the stove) until thick. Stir it back into the crockpot and serve. 

Nutritional Info:
Per Serving: 454 Calories; 24g Fat (47.4% calories from fat); 37g Protein; 22g Carbohydrate; 3g Dietary Fiber; 113mg Cholesterol; 1397mg Sodium.
Exchanges: 1 Grain (Starch); 5 Lean Meat; 1 Vegetable; 2 Fat.




From the Monthly Newsletter (Sunday, March 08, 2009)
Share/Save/Bookmark
Search:

Join Us!
Take advantage of all of the great 30DayGourmet.com community benefits:

   Sign up for our FREE newsletters! Free Newsletters
   Participate in our Cooks' Corner Message Boards! Message Boards
    Facebook


Our exclusive eBook Freezer Cooking series
Co-op Cuisine
Co-op Cuisine
Co-op Cuisine introduces a new twist in bulk cooking.
Freezer Cooking for Daycare Providers and Busy Parents
Freezer Cooking for Daycare Providers and Busy Parents
These recipes are not only great for daycare providers but moms, too.
Freezer Cooking on a Budget
Freezer Cooking on a Budget
Learn how to cut your food budget up to $200.00 each month.
Freezer Desserts to Die For!
Freezer Desserts to Die For!
Stock your freezer with delicious desserts - cookies, candies, cakes and salads.
Freezer Lunches to Go
Freezer Lunches to Go
Learn how to safely pack a balanced lunch for your children, spouse or yourself.
Healthy Freezer Cooking
Healthy Freezer Cooking
Learn how to serve a healthy, well-balanced meal without sacrificing taste.
Holiday Freezer Cooking
Holiday Freezer Cooking
Delicious classic Holiday recipes for your freezer.
Slow Cooker Freezer Favorites
Slow Cooker Freezer Favorites
Nothing is easier than using a slow cooker to save time, money, and hassle!
Souper Freezer Soups
Souper Freezer Soups
This book will have you whipping up flavorful soups in no time.
Vegetarian Freezer Cooking
Vegetarian Freezer Cooking
This is your complete guide to getting started with vegetarian freezer cooking.
Get Yours Today!