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Perfect Little Meatballs Beef Entrees

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Recipes 1 2 3 4 5 6
Servings 8 16 24 32 40 48
Ingredients
Ground beef 2 lbs. 4 lbs. 6 lbs. 8 lbs. 10 lbs. 12 lbs.
Ketchup 1/3 C. 2/3 C. 1 C. 1-1/3 C. 1-2/3 C. 2 C.
Dry bread crumbs 3 T. 1/4 C. + 2 T. 1/2 C. + 1 T. 3/4 C. 3/4 C. + 3 T. 1 C. + 2 T.
Egg 1 2 3 4 5 6
Dried onion flakes 2 T. 1/4 C. 1/4 C. + 2 T. 1/2 C. 1/2 C. + 2 T. 3/4 C.
Garlic powder 1/2 t. 1 t. 1-1/2 t. 2 t. 2-1/2 t. 1 T.
Black pepper 1/2 t. 1 t. 1-1/2 t. 2 t. 2-1/2 t. 1 T.
Salt 1/2 t. 1 t. 1-1/2 t. 2 t. 2-1/2 t. 1 T.

Assembly Directions:
Preheat oven to 350 degrees. Combine ground beef, ketchup, bread crumbs, egg, onion flakes, garlic powder, salt, and pepper in medium bowl. Mix lightly but thoroughly; shape into 1 inch meatballs. Place meatballs in two 15X10 jelly roll pans or shallow roasting pans. Bake 18 minutes or until browned. Place meatballs in a gallon size freezer bag.

Freezing Directions:
Seal, label and freeze.

Serving Directions:
Thaw meatballs in refrigerator.

Comments:
Serve with spaghetti sauce as meatball sub sandwich. Serve with spaghetti sauce over spaghetti for spaghetti and meatballs. Serve with BBQ sauce as an appetizer.

Nutritional Info:
Per Serving: 276 Calories; 16g Fat (53.8% calories from fat); 25g Protein; 6g Carbohydrate; trace Dietary Fiber; 103mg Cholesterol; 347mg Sodium.
Exchanges: 3-1/2 Lean Meat; 1 Fat.


From the Monthly Newsletter (Monday, August 16, 2010)
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