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Perfect Little Meatballs Beef Entrees

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Recipes 1 2 3 4 5 6
Servings 8 16 24 32 40 48
Ground beef 2 lbs. 4 lbs. 6 lbs. 8 lbs. 10 lbs. 12 lbs.
Ketchup 1/3 C. 2/3 C. 1 C. 1-1/3 C. 1-2/3 C. 2 C.
Dry bread crumbs 3 T. 1/4 C. + 2 T. 1/2 C. + 1 T. 3/4 C. 3/4 C. + 3 T. 1 C. + 2 T.
Egg 1 2 3 4 5 6
Dried onion flakes 2 T. 1/4 C. 1/4 C. + 2 T. 1/2 C. 1/2 C. + 2 T. 3/4 C.
Garlic powder 1/2 t. 1 t. 1-1/2 t. 2 t. 2-1/2 t. 1 T.
Black pepper 1/2 t. 1 t. 1-1/2 t. 2 t. 2-1/2 t. 1 T.
Salt 1/2 t. 1 t. 1-1/2 t. 2 t. 2-1/2 t. 1 T.

Assembly Directions:
Preheat oven to 350 degrees. Combine ground beef, ketchup, bread crumbs, egg, onion flakes, garlic powder, salt, and pepper in medium bowl. Mix lightly but thoroughly; shape into 1 inch meatballs. Place meatballs in two 15X10 jelly roll pans or shallow roasting pans. Bake 18 minutes or until browned. Place meatballs in a gallon size freezer bag.

Freezing Directions:
Seal, label and freeze.

Serving Directions:
Thaw meatballs in refrigerator.

Serve with spaghetti sauce as meatball sub sandwich. Serve with spaghetti sauce over spaghetti for spaghetti and meatballs. Serve with BBQ sauce as an appetizer.

Nutritional Info:
Per Serving: 276 Calories; 16g Fat (53.8% calories from fat); 25g Protein; 6g Carbohydrate; trace Dietary Fiber; 103mg Cholesterol; 347mg Sodium.
Exchanges: 3-1/2 Lean Meat; 1 Fat.

From the Monthly Newsletter (Monday, August 16, 2010)

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